Astha Tiwari

I am a psychologist dedicated to providing supportive, inclusive, and affirming therapy for individuals within the LGBTQ+ community. My work focuses on creating a safe, non-judgmental, and confidential space where clients can openly explore their identity, relationships, emotional challenges, and life experiences. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Rational Emotive Behavior Therapy (REBT), I help individuals work through concerns related to identity exploration, coming out, relationship dynamics, minority stress, anxiety, depression, self-acceptance, and personal growth. My goal is to support clients in developing resilience, self-understanding, and emotional well-being, while honoring each person’s unique journey, identity, and lived experience.