Anuradha Kavir

My therapeutic approach is trauma-informed and queer-affirmative, grounded in the belief that behaviour is a form of communication reflecting underlying emotional needs. I draw from narrative therapy, helping clients separate themselves from their problems and re-author their experiences with greater agency and self-compassion. I focus on the intersection of identity, culture, and emotional safety, particularly for individuals navigating conflicts between personal values, relationships, and family or societal expectations. My work is attentive to collectivist contexts, where choices often carry relational and cultural weight. Rather than offering prescriptive solutions, I aim to create a reflective, non-judgmental space where clients can explore their experiences at their own pace and develop clarity, resilience, and a stronger sense of self.