Skylar Shelley

As a neurodivergent, queer therapist (RP-Qualifying, MMT, M.A.), I offer warm, affirming online therapy for teens and adults. Together we can explore LGBTQ+ identity, coming out, gender dysphoria, anxiety, depression, trauma, burnout, self-esteem, and neurodivergence. Drawing from affirmative, CBT, DBT, IFS, and emotion-focused approaches, I tailor our work to your goals—building practical coping skills, deepening self-understanding, and creating meaningful change at your pace.