Swansea

Transgender

Queer

Coming out

Lesbian

Bisexual

India

Philippines

Tanzania

Mexico

Brazil

United Kingdom

Poland

Spain

Canada

Norway

Australia

Qatar

South Africa

Portugal

NewZealand

Netherlands

Greece

United Arab Emirates

France

Nigeria

Bulgaria

Egypt

Argentina

United States

Germany

Romania

Colombia

Malaysia

Vietnam

Lebanon

Italy

Ireland

Thailand

Ecuador

Pakistan

Japan

Jordan

Serbia

Bosnia and Herzegovina

Ghana

Kenya

Singapore

Indonesia

Turkey

Jamaica

Belgium

Sri Lanka

Finland

Ukraine

Panama

Session Mode

In-person

Online

Approach

Affirmative therapy

Acceptance & Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical Behavioral (DBT)

Mindfulness-Based (MBCT)

Conversation therapy

Hypnotherapy

Exposure Response prevention (ERP)

Emotionally focussed

Practicing Since

1980

1981

1982

1983

1984

1985

1986

1987

1988

1989

1990

1991

1992

1993

1994

1995

1996

1997

1998

1999

2000

2001

2002

2003

2004

2005

2006

2007

2008

2009

2010

2011

2012

2013

2014

2015

2016

2017

2018

2019

2020

2021

2022

2023

2024

2025

2026

Qualifications

LMFT

Bachelor's of Psychology

LMHC

LCAS

LCSW

LMSW

Master's in Psychology

MBBS

LCAT

Diploma in Psychology

M.Phil

Ethnicity

Christian

Jewish

Muslim

Buddhist

Hindu

Atheist

Agnostic

Asian

Prefer Not to Say

Gender Dysphoria


Heterosexual

Homophobia

Homosexual

As a member of the LGBT+ community, I have a particular interest in supporting clients navigating identity, belonging, and the impact of minority stress. Many people grow up adapting parts of themselves to fit in or stay safe, which can lead to feelings of disconnection, shame or isolation later in life. Together, we can work towards understanding and integrating these experiences, fostering greater self-acceptance and ease in relationships.

I support clients with depression, anxiety, trauma, grief, identity and relationship challenges, as well as loss and long-term health issues. Whether you’re seeking short-term support or longer-term therapy, my aim is to offer a steady, relational space where healing can unfold safely and at your own pace.

SARAH JANES

Best Gender Dysphoria LGBTQ Therapists in Wales

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